BLOG ON HAPPY BIRTHDAY RITESH DESMUKH: AMIT KAPOOR
Happy Birthday RITESH DESHMUKH: 3 Diet & Fitness Tips We Can All Learn From Him:
The Grand Masti and Houseful star has an amazing diet and fitness plan and we cannot wait to share it with you on his birthday. Over the past few years, Bollywood actors have played an active role in becoming our fitness icons and Riteish Deshmukh certainly features prominently on that list. A lot of Bollywood celebrities have turned vegetarian and joining the ranks is birthday boy Ritesh Deshmukh. The actor had revealed earlier that it was his wife Genelia who pushed him to go vegetarian (he only eats eggs) and adopt a healthy lifestyle. Ritesh Deskhmukh is an actor, producer and architect and despite his busy schedule he trains very hard and follows a strict diet regime and the results are pretty evident to all of us.
When he joined Bollywood, Ritesh Deshmukh was very thin and particularly worked on weight training and strength training. Vinod Channa, who is a celebrity trainer, worked with him and he revealed that Ritesh had very lean muscles and he trained hard to get where he is today.
Here are some of amazing and healthy tips from the life of this Bollywood actor that you can adopt in your lifestyle.
1. Never miss training
Way back before he forayed into Bollywood blockbusters, Riteish Deshmukh had a lean body. It was only because of a proper workout plan which included strength training, weight training and yoga on a regular basis, that he was able to achieve his goals. Vinod Channa was also responsible for the huge transformation in his physique. The key is to adhere to your trainer's instructions. One more important thing to keep in mind is to never overdo your workout. People tend to get overwhelmed but you need to understand that achieving your body goals is slow and long term process.
2. Veggies are a must!
Riteish Deskhmukh adopted a vegetarian lifestyle in 2011 after his wife pushed him to eat healthy and ditch all animal and meat products to go green. He however dislikes eating vegetables so he blends his daily vegetable requirements into a perfect vegetable soup adding important vegetables like kale, broccoli etc. So if you're someone looking to get back in shape it is important that you fulfil the vegetable quota for every day.
3. Drink lots of water
This is something, everyone keeps saying but due to our hectic work schedules, we barely pay attention to this little yet vital detail. Water is responsible for flushing out toxins out of your body and balancing your bodily fluids. Riteish Deshmukh is always seen carrying a water bottle, whether it is on set, flight or anywhere else. Include more water in your daily routine and you will see visible results for yourself.
Happy Birthday Riteish Deshmukh, here's wishing you many more successful ventures in the future!
Genelia D'Souza wishes a very Happy Birthday to husband Riteish Deshmukh in this heartfelt post
Genelia D’Souza and Riteish Deshmukh are one of Bollywood’s cutest couples, whose love and fondness for each other give relationship goals to all of us. Well, Riteish, who has turned a year older, is celebrating his 40th birthday today and his wife Genelia penned the most adorable message for him on social media.
The actress took to the photo-sharing app to share a couple of beautiful snaps of them together and wrote,Dear Forever I still remember celebrating your birthday on Tujhe Meri Kasam sets.. 17years ago.. Time flies and I have had the opportunity to celebrate so many of your birthdays through all these years..Your birthday will always be most special to me cos it’s the day the world got its best creation and that creation is my partner through thick and thin.. I Love you and i will take every opportunity to remind you of how much I do.. Happy Birthday".
Bollywood star Ritesh Deshmukh has turned 40 today. The architect, producer and actor, who has worked in the industry of over one-and-a-half decade has proved, that with your screen presence and acting mettle, you can establish yourself and create an impact on the audience despite playing a supporting character and honestly, Riteish has done that quite often. So on his special day, let's check out his films, where he stole the thunder from the lead stars...
Ek Villain : As a cinegoer, if you ask any person about the highlights of the film, a majority of the audience will say the music and Riteish Deshmukh were the takeaways. Despite Sidharth Malhotra's strong act, Riteish Deshmukh overshadowed him with his wicked and cunning character of a psychopath killer.
Bluffmaster : While Abhishek Bachchan's charming presence and character make you glued to the screen, Riteish Deshmukh's role gives an unusual twist to the film and makes his portrayal more memorable for you.
Masti : The adult-comedy, which turned out to be one of the surprise hits of 2004, featured Vivek Oberoi, Aftab Shivdasani and Riteish Deshmukh. And it's needless to say that Riteish's bang on comic timing surely bowled us over in the film.
Housefull: Akshay Kumar is undoubtedly the Khiladi of Bollywood and has great comic timing but honestly, Riteish Deshmukh's witty one-liners and quirky expressions makes him the most favourite character in the franchise.
Heyy Baby :
Ritesh completely nails the character of Eddy Teddy in Heyy Baby and became the USP of this another commercial comic caper.
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